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Date:
December 1, 2022
Time:
10:00 AM - 11:00 AM
Cost:
Free
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PWR!Moves

Thursday, December 1, 2022

PWR!Moves is a dynamic exercise program created for individuals living with neurological disorders and physical disabilities including Parkinson's disease, MS and strokes. This class is designed to maximize everyday functional abilities through a comprehensive set of amplitude-based movements, high effort and attention to action in multiple postures. Participants will enjoy engaging with challenging activities that change each class and include endurance, flexibility, strength and balance.

This class is held virtually using Zoom. Preregistration is required in order to receive the Zoom link. To register online, please visit https://webtrac.co.cal.md.us/wbwsc/webtrac.wsc/splash.html  and use activity # 376330.

For questions, please contact Therapeutic Recreation Services at 410-535-1600 ext. 8404 or 8405.

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